Back Pain

Strategies for Maintaining Proper Posture and Reducing Pain Introduction and Importance of Correct Posture Working long hours at a desk can lead to back pain, a common issue among office workers. Incorrect posture, prolonged sitting, and…

A study reveals the link between excessive smartphone use and back pain in adolescents Researchers' alarm: Excessive smartphone use and back pain Recent research has shown that teenagers who use smartphones for more than three hours a day…

Exploring the Benefits of Yoga in Managing Lower Back Pain The Science Behind Yoga's Benefits for Back Pain Yoga has been recognized as an effective treatment for back pain, particularly lower back pain. A 2018 study conducted by the…

Discover how these ancient disciplines can alleviate pain Tai Chi: An Ancient Remedy for Back Pain Tai Chi, a Chinese martial art practice, has proven to be an effective option for treating back pain. This discipline combines slow and…

Strategies for Prevention and Management The Impact of Office Work on Back Pain Back pain is one of the most common complaints among office workers, primarily stemming from long hours spent sitting in a static posture. This situation is…

From identifying new cells to WHO guidelines, a new approach to treatment WHO's New Guideline for Chronic Back Pain The World Health Organization has recently published its first guideline for managing chronic back pain. This guideline…

Effective Strategies to Alleviate a Common Global Ailment Understanding Back Pain Back pain is a leading cause of disability worldwide and one of the most common reasons people seek medical help or miss work. This type of pain can range…