sport

Physical activity triggers a cascade of reactions at the cellular level that promote brain health The connection between body and mind is indissoluble. What we do with our bodies has a direct impact on our brains. Physical exercise, which…

Vigorous exercise reduces risk of cognitive impairment, study shows A recent study by Wake Forest University has revealed a promising finding: intense physical exercise could be a valuable ally in the fight against dementia, especially in…

Art and sport offer powerful tools to improve quality of life and slow disease progression Parkinson’s is not just a disease, it’s a life-changing challenge. Tremor, stiffness, slow movements: symptoms that deeply mark the daily life of…

The partnership between the CRI della Spezia and La Spezia Calcio is a virtuous example of sport and volunteering The partnership between the Italian Red Cross of La Spezia and La Spezia Calcio is an example of how sport and volunteering…

In addition to endorphins, it stimulates neurogenesis and neuroplasticity by improving the health of our brain The idea that physical activity is a panacea for the body is now a fact. But there are some sports, such as swimming, that offer…

Concerns about the swimming competitions. "In Italy, we would never have taken such a risk" The epidemiologist Massimo Ciccozzi of the University Campus Bio-Medico in Rome has expressed strong concerns about the choice to play swimming…

A new bill: physical activity in medical prescriptions A revolution for the health of Italians looms on the horizon. The Senate has unanimously approved a bill that could revolutionize the way we think about health and disease prevention.…