water

Fruits and vegetables are the ideal food, but it is the variety the real secret against the heat High summer temperatures require special attention to the hydration of our bodies. In addition to the importance of drinking plenty of water,…

The importance of knowing how to handle medical emergencies aboard small and large vessels With the onset of the summer season, the sea fills up with recreational sailing and motor boats, and on all of them a significant number of people…

Water: Vital Element at Risk The importance of water as a vital resource and the need for its conscious and sustainable use were central to the reflections of World Water Day 2024 on March 22nd. This occasion underscores the urgency of…